Mindful Kids for Kids Summer Camp is a fun instructional camp focused on increasing the well-being of all children ages 5-11. Our leader Annette Ferrigno,
LCSW (Licensed Clinical Social Worker) has crafted these activities with lessons that will take kids into a calmer inner world. Calm is created when we utilize our breath (via diaphragmic breathing) to assess a more relaxed state - in our bodies and mind. During our camp, children will have the opportunity to interact with peers their age, as well as participate in mindful educational activities such as breath awareness, gardening, tie dying, and teamwork exercises. Children will be split into two age groups 5-8 and 8-11 in order to customize learning to their needs. All supplies for activities will be personally delivered to your door. Kids will not only practice critical developmental skills, but have fun doing so!
Mindful Kids for Kids summer camp will take place virtually to maintain social distancing during the weeks of August 29th. Girl's: Monday & Tuesday August 30 & 31, 9:00-11:30am
Boy's: Monday August 30 & 31, 12:00-2:30pm
Our day's will be filled with fun along with enriching and engaging activities. All supplies are included for each activity. By the end, your child will have learned healthy habits and critical development skills!
Bring water bottle with water and your own snack!
Each week is $175 per child. Multi-sibling discount at $150 per child
Feel free to contact us with any questions or concerns!
Day 1: Glitter Calming Jar
Introduction to mindfulness, kid-friendly brain science lessons and the art of deep breathing
Day 2: Gardening
Growing the heart and soul: learning responsibility and ownership while building a community garden!
Day 2: Painting
Relax the mind with paint-by-numbers or free paint, practice mind visualization techniques
Day 1: Design your own Yoga Mat
Practice fun yoga poses (each day)to ease the mind & body with Nikki, our certified yoga instructor
Day 1: TieDying T-Shirts
How to handle a swirl of emotions: lessons on meditation; keep and give a t-shirt to support a charity!
Day 2: Make your own Slime
Practice flexibility and letting go with fun slime creation